Better Health Pro
Licensed in MA, NH, and RI
401.203.5779
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Mental Health Counseling + Personal Fitness Training = Better Health Pro

Boost your well-being with our combined Mental Health Counseling and Personal Fitness Training. Strengthen your body and mind, enhance resilience, and achieve balance. Start your transformative journey today!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Holistic Wellness through Integrated Psychotherapy and Personal Training

About your team at Better Health Pro At Better Health Pro, we help you achieve a balanced and fulfilling life by addressing both your physical and emotional well-being. Personal Fitness Training: Personalized fitness plans tailored to your goals, with regular check-ins and continuous support via messaging. Comprehensive Mental Health Counseling: Individualized therapy sessions with regular accountability and messaging support for ongoing guidance. Integrated Approach: A combined focus on physical and mental health for holistic wellness, improved resilience, and overall happiness. Start your journey with us today and experience the benefits of our integrated approach. Make a 15-minute appointment to learn more.
David Poland
MS, LMHC, BS AT, PTA, NSCA-CPT

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Life Transitions
  • Mindfulness
  • Parenting
  • Physical Wellness
  • Self Esteem
  • Sports Performance
  • Weight Loss
  • Work Stress
  • Personal Fitness Training
  • Strength Training
  • Online Interactive Training Programs
  • Message your team anytime
  • Real time accountability

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Coaching
  • Psychotherapy
  • Strength-Based
  • Trauma Focused
  • Behavioral Activation

Fees

  • Therapy and Training: Monthly: $499
  • Therapy 50 min: $200
  • Personal Fitness Training: Monthly : $99
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